On that night, when I desperately wanted to give into the comfort of ice cream, God showed up! Food no longer holds me captive! I am free! I am no longer defined by what I eat or don’t eat. Food… Read More »Food No Longer Holds Me Captive. I am Free!
Healing in mind, body, and Spirit through discipline followed the calling to obedience. December was a month of obedience. The obedience continues today and still can be hard. In January, through events in family life, I had a night, I… Read More »Healing in Mind, Body, and Spirit through Discipline
Obedience is hard but holy. Obedience precedes discipline, I know now. After my Revelation Wellness® training, I became convicted about my food addiction and sugar addiction AGAIN. In praying about the year that lied ahead in 2016, God gave me the… Read More »Obedience Precedes Discipline
Revelation Wellness® Instructor training equips, convicts, and heals those who go through the program. This is my experience. This Integrative Nutrition Health Coach knew God must come first. I knew I wanted a Biblical wellness program to share with my clients… Read More »Revelation Wellness® Instructor Training Equips, Convicts, and HEALS
This is a series on how God has led me to a place where food no longer holds me captive. First, I begin with a little back information. I grew up eating the standard American diet of meats, potatoes, a… Read More »Food, Faith, and Fitness – My Journey to Healing